Plans & Pricing


Our plans include focus on: mindfulness, stress management, energy management, emotional regulation, life alignment, and ongoing self-care.

Through one-on-one sessions and our signature 12-week program, you’ll gain practical tools to shift your perspective, manage stress, and cultivate balance in all areas of life.

Every session provides a safe space to express, reflect, and grow — guided by trust, empathy, and the belief that you are fully capable of meaningful change.

Flexible Options for Coaching:

Single Sessions

From chaotic thoughts to clarity: Stop defaulting to the worst-case scenario. One 60-minute intensive session to regulate your nervous system and to stabilize your mindset.

$129.00

Express Plan
(5 Sessions)
Overwhelmed? Reset your mind in 5 weeks.

Designed to create steps toward short-term goals.

Ideal for people seeking to calm anxiety, bring clear direction, and create a pathway for personal growth.

$599.00

Overwhelmed Moms 10-Week Group 
Starting September 15, 2026 from
8PM EST
This 10-Session online video group is best for self-motivated individuals who want a core curriculum and group energy without extra one-on-one support.

From Overwhelmed to Anchored: A 10 -Week Group Coaching Program to Support You in Ditching Mom Anxiety and Reclaiming Your Inner Peace! 

Master simple breathing techniques, discover calming, healthy foods, learn of physical reset buttons, and more!

Go to Contacts and put "Overwhelmed Mom" - Hurry! - Limited space!

Cost: $299.00 (One time Special Only)


Change begins with one conversation. 

Reach out today to schedule your free 15-minute consultation!

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