Through one-on-one sessions and our signature 12-week program, you’ll gain practical tools to shift your perspective, manage stress, and cultivate balance in all areas of life.
Every session provides a safe space to express, reflect, and grow — guided by trust, empathy, and the belief that you are fully capable of meaningful change.
Single Sessions
For You
From Chaotic Thoughts to Clarity:
Stop defaulting to the worst-case scenario. One or more single 60-minute sessions to help regulate your nervous system, stabilize your mindset, and restore a sense of balance.
Ready to schedule?
To book an appointment, call 917-245-5105 or complete the form in the Contacts section and mention "60-Minute Single Session." Once we receive your information, a member of our team will contact you to confirm your appointment.
Taking the first step can feel difficult - we're here to support you!
Investment: $129.00 per 60-minute session
Express Plan
5 Individual Sessions
Reset Your Mind in 5 Sessions:
To book an appointment, call 917-245-5105 or complete the form in the Contacts section and mention "5-Week Sessions." Once we receive your information, a member of our team will contact you to confirm your appointment.
We look forward to connecting with you!
Investment: $599.00 for 5-Session Coaching Bundle
Overwhelmed Moms 10-Week Group:
Bites, Breath and Balance
Go From Overwhelmed to Anchored:
Starting September 15, 2026 from 8PM EST
Join this online video10-Session group to support you in ditching mom anxiety and reclaiming your inner peace during your motherhood journey!
Ready to join?
To register, call us at 917-245-5105 or complete the form in the Contacts section and mention "Overwhelmed Mom Group." Once we receive your information, a member of our team will reach out to complete your registration and answer any questions you may have.
Investment: $299.00 (One Time Special)
